Inspire Pilates Studio Fitness Videos
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Pilates mat, barre, and stretch videos for you to do to anywhere, anytime.
Barre classes can be done anywhere with little to no equipment. Use a wall or a chair for balance. Small weights, balls, and yoga mats are helpful but not needed. These classes are based on the bootybarre method. Circuit classes are a mix between barre and Pilates mat classes. These classes ...
Pilates Mat Class
Pilates mat classes based on the classical from of Pilates. These classes are designed to strengthen and stretch the body with focus on the abdominals, glutes, and inner thighs. These classes will tone the muscles creating length and strength while focusing on deep muscles to improve posture, f...
Pilates Stretch and Lengthen
These Pilates mat classes are based on the classical Pilates method. Pilates is a combination of stretching and strengthening the muscles. These classes will be specifically focusing on stretching and lengthening the body. These classes are designed to focus on breathing and relaxing the body ...